Zeus Gazette

Archive for May, 2017

4 Ways to Prevent Colon Cancer

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A Cancer PatientHealth is fundamental to every person. Staying healthy is the best way to avoid diseases and illnesses like cancer. Colon cancer, for example, is a less popular kind of cancer, but it’s the eighth leading cause of death in Australia. It can be detected through colonoscopy, or through the use of disposable sigmoidoscope via Sigmoidoscopy. While colon cancer has life-threatening effects, it’s preventable.

1. Get Screened

People at the age of 50 can start screening for colon cancer. If you have a family history of colon cancer, screening must be done sooner. Screening options can vary from colonoscopy and sigmoidoscopy to a fecal occult blood test. Talk to your doctor about the best option.

2. Healthy Diet

Eating a variety of vegetables, fruits, and whole grains can help in cancer prevention. A diet rich in vitamins, minerals, fibres, and antioxidants can fight off cancer cells. Avoid or limit alcohol intake. Alcohol may have heart benefits if taken moderately, but when taken excessively, it can increase the risk of colon and other forms of cancer.

3. Be Physically Active

Exercise is good for overall health. It can help maintain a healthy weight, keep your heart robust, your memory sharp, and your immunity strong to fight diseases like cancer. Any amount of physical activity is beneficial. About 30 minutes or more of moderate activity, such as brisk walking, dancing, gardening or dancing, is good for the health.

4. Stop Smoking

Smoking has damaging effects of the body. Aside from increasing the risk of heart problems and emphysema, smoking is the top cause of 14 different cancers, including colon cancer.

A healthy lifestyle is a key to avoid diseases, especially cancer. Nothing can prevent cancer unless you maintain a healthy weight through proper diet, exercise while avoiding vices like smoking and drinking.

4 Ways to Keep Your Water-Cooled HVAC System in Good Condition

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An HVAC TechnicianJust like mowing your lawn, there are easy and effective ways to maintain your HVAC system. In fact, these ways help you extend the life of your system and save money in the long run.

In addition, keeping your system in good condition creates a healthier and more comfortable environment. Masterflow.net.au shares some proven but simple ways to maintain the quality and performance of your HVAC system:

Clean All Units

Most air conditioning units have an outside fan that dispenses heat in summer. This causes the unit to get clogged with dirt and grime. In addition, you may need to spray the unit outside with water. You must avoid a pressure washer, as it permanently damages HVAC units.

Check All Parts of the System

The easiest way to maintain your system is by inspecting all parts to detect and remove blockages that could damage your system. Your side stream filters for cooling towers shouldn’t be left out, as it could also be a cause of system breakdown.

Clean or replace the filters

Replace or clean the filters to ensure efficiency. Note that dirty, clogged filters could block normal airflow and affect the effectiveness of your system. If you don't know exactly what to do, you can hire a professional to do the job for you.

Create Clearance on Your Outdoor Unit

Remove build-up of soil or leaves that leads to overgrowth of vegetation near your outdoor unit. This helps maintain airflow. It is wise to clear bushes and trees that give off excessive pollen. They are extremely notorious particles that clog condensing units.

These four proven but simple ways of maintaining your HVAC system will not only help improve the condition of the machine but also its value. Keep these things in mind to ensure a safe and comfortable home environment.

Commonly Neglected Areas of Business that Need Attention

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Business Managers Checking DataOperating your own business is not the same as planning it. In the early stages of planning, everything seems enough to accomplish, especially if you are the type who sticks to a solid and detailed plan. When you are right in the middle of the actual implementation, however, things may look and feel different.

When you are that busy, you tend to neglect or forget some of the things that are no less important. And such neglect may already be affecting your business without your knowledge. Here are some of those aspects of a business that need closer attention.

Performing and nonperforming employees

The danger is that you may not reward or even show any appreciation for specific employees who are the backbone of your operations, and you fail to see how the non-performing employees are weighing the entire company down.

It is time to pay closer attention to the people who work for you. Spend more time evaluating their performance and talking to your managers, supervisors, or team leaders.

Lighting and signage

When was the last time you looked at the signage right above your door? It may already be faded or yellow with age. Some of the lights may not be working. Not only does this make your business look bad, but it also compromises safety.

Get in touch with a professional offering commercial lighting to Florida businesses, such as AMPRO, and see how you can transform your place of business to take care of your image.

Online activity

Building a website and paying for SEO is not enough. You have to be an active member of social media. You have to know what listings are best for local markets. In short, you have to be digitally perceptive and know what is going on with social media at any point in time.

People could be having a field day bashing your product, and you do not even know about it. Or someone could be asking a question about your services through Twitter, and there is nobody there to answer them.

As an entrepreneur, you know you are not one to micromanage. At least you have to know what is going on around your business.

Reasons People Still Buy Classic Cars

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Classic CarsEvery year, new car models roll out of showrooms, but still, there are people who still love to buy classic cars. If you are currently browsing for classic cars in Salt Lake City in online showrooms of vendors such as Ardell Brown, here are some of the reasons people still love the classics.

They are beautiful

Sure, newer models are things of beauty too, but something about the design of old cars stirs people’s emotions. They literally echo a bygone era that is romantic and beautiful. And owning a classic car is like holding onto something fleeting.

Most of the classic cars for sale in the market today still captivate car enthusiasts with their flowing lines and elegant shapes that no modern models can seem to recreate.

They make you a better driver

Today, there are now driverless car models and many components controlled remotely. While modern cars are still exciting, driving a classic car is like being one with the machine itself. This is because a classic car requires more manual input from the person behind the wheel.

And while this is something that can annoy some people, this is something that many car enthusiasts love about the classics.

They are instant show stealers

If you want to turn heads your way, all you have to do is drive a classic car. It is an instant show steal and conversation starter. It is a great ride to bring to charity events when people expect you to make an entrance. Classic cars are elegant and powerful, regardless of where you take it for a ride.

People still love the classics. If you are one of them, consider these perks, head to classic car dealers in Salt Lake City, and get yourself a classic ride.

The Appeal of Long Locks

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Woman With Long HairFor men and women, the trend to wear the hair long has been on the increase. Hairstylists now give their clients the option to style their hair long in various ways. Though both sexes have the option, it is mostly women who choose to have long locks, while most men opt for shorter hairstyles.
For some, the length of their hair is not enough, and they want thicker longer locks. Hair experts say many of them now choose to use human hair extensions to get that look instantly.

Why long hair?

Researchers from the University of South Brittany in France found that men are almost twice more likely to prefer women with shoulder-length hair compared to women with shorter locks. The researchers cite several reasons why this is the case: men may see long hair as a sign of good health and even genes. To them, women with longer hair look like they could bear healthy children.

Psychological Factors

Modern culture classifies hair length as a loose form of sexual dimorphism. It means one of the major things that differentiate both sexes. Colloquial knowledge puts it that women have long hair and men have short hair. Some men may have long hair, but this dimorphism ensues.

Evolution or tradition?

Deep inside, humans are still hardwired to procreate, and men will actively seek mates that can bear them healthy children. Numerous studies have shown that long hair among women is one of the several things men consider as sexually attractive.
Long hair for women is more of a traditional route. It’s an enduring standard of beauty for thousands of years, and it still is today. Women’s hairstyle trends may come and go, but the appeal of long, wavy locks is here to stay.

Earn Extra Income from Scrap

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scrap metals piled upBusinesses today need to have everything quick and fast. They do not even have the time to dispose of their trash. For those, however, who are diligent enough in segregating old metal-made products that are no longer in use, they have the chance to make money out of their rubbish.

Yes, there is money in scrap. You just have to be patient and diligent to collect it.

Collect anything aluminium

One way that you can earn money from scrap is to collect aluminium. You may have a lot of aluminium waste sitting in the yard. If your employees are fond of drinking soda from disposable drink cans, then you might want to collect all those.

You can gather those disposable drink cans made from aluminium and sell to scrap metal dealers. Other common items made of aluminium are old ladders, nails, sinks, taps, car rims, even those belonging to old heavy equipment you no longer use.

Choose a good scrap dealer

After you have collected all those items made from aluminium, try to look for a reputable scrap metal dealer. Choose a reputable scrap metal exporter firm because they are often the ones that you can trust. They could purchase scrap in both large and small quantities.

Also, they utilise digital scales that assure you that you get the right value for the waste that you bring to them. You can always contact the dealer to pick it up. Do not forget to look for the ones that offer free pick up.

Other valuable items

Aside from small items made from aluminium, your company might have stashed those old air conditioners somewhere, which you can likewise sell to scrap dealers. If you have machinery and electric motors that have become an eyesore in the yard, why not sell them, too?

These could yield better prices for you

Indeed, being diligent in taking care of old and unused items in the company can bring about extra cash. Instead of going to waste or taking up space in your yard, sell them to scrap dealers. You will definitely be thankful you did.

Bacteria in Your Mouth: The Good, The Bad, and The Ugly

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Women suffering with her gum diseaseAcute necrotizing ulcerative gingivitis or ANUG sounds like a serious disease. It is, and only a licensed dentist should treat it. ANUG is a type of periodontal condition – a set of dental problems involving the gums. The mildest and most common form of this disease is gingivitis or inflammation of the gums due to plaque buildup. In most cases, gum disease manifests during mid-life, between the ages of 30 and 40.

Which is the culprit?

Are you aware that gum disease is due to bacteria? It is important to understand the role bacteria plays in oral health, so you can protect yourself and your family and avoid the problems associated with ANUG and other periodontal diseases.

When there are bacteria in the plaque that accumulates along the gum line, the body initiates inflammatory processes as a defensive response. When the infection spreads, the fibrous periodontal ligament and even the alveolar bone may be involved, therefore requiring more invasive and expensive treatment methods.

Good vs. bad bacteria

Bacterial populations in the mouth can be divided into two groups—gram-positive aerobic bacteria and gram-negative anaerobic bacteria. The latter is associated with inflammatory disease of the gums. Some types of bacteria are directly involved in periodontal disease, including Porphyromonas gingivalis, Bacteroides forsythus, and Actinobacillus actinomycetemcomitans.

A dentist who practices periodontics in Springville can identify signs of gum disease and recommend the right treatment plan.

Signs to watch out for

Gingivitis is a reversible inflammation of the gums. It is the earliest sign of gum disease, manifesting with redness, swelling, and in some cases, bleeding. Good oral hygiene combined with the use of anti-bacterial mouthwash can help resolve the problem. If left untreated, this issue can lead to chronic inflammation and alveolar bone damage.

Remember that untreated gingivitis develops into periodontitis. You and your loved ones will not have to suffer if you go to the dentist for early and effective management of oral health problems.

Bankruptcy Filing: When to Choose Chapter 13 Over Chapter 7

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A calculator on top of a cheque book and pen While many debtors file for Chapter 7 bankruptcy, there are some cases when Chapter 13 becomes a better alternative. The same is also true if you are not eligible to file for Chapter 7. It is normal to assume that Chapter 7 is always better as this can eliminate most of your debts, while the other chapter requires you to repay some portion. Note, however, that is not always the case.

Even if you qualify for Chapter 7, choosing Chapter 13 can benefit you in certain situations:

You Want to Pay to Keep Your House or Car Loan.

If you’ve fallen behind on loan payments but still want to pay them off, Chapter 13 is a good choice. Utah Bankruptcy Pros and Chapter 13 bankruptcy lawyers in Sandy note that making up car loan and mortgage arrears is only possible in this chapter.

You Have Debts That Cannot Be Eliminated in Chapter 7.

These include all types of student loans and certain tax obligations. You can include these debts in the Chapter 13 repayment plan and continue to pay them off.

You Want to Keep the Non-Exempt Property.

In Chapter 7, you can only keep exempt properties or those protected under the law. You will have to surrender nonexempt properties to the trustee, who will sell it to pay your creditors. In Chapter 13, however, you can keep them by repaying your debts using your income.

You Want to Protect a Co-Debtor.

When you file for Chapter 7, creditors will still hunt your co-debtor for payments. If you, however, choose Chapter 13, your co-debtor will be safe, but be sure to keep up with your repayment plan.

You Really Want to Pay Your Debts.

If you’re sincere with this intention, you can get the protection of bankruptcy to stop the creditors from harassing you. Chapter 13 is a good option, as it provides a formal structure with deadlines in helping you keep up with your intentions.

To learn more about bankruptcy chapters, it is best to talk to a professional. A reliable bankruptcy attorney will help determine which Chapter will work best for you.

Replacing Missing Teeth: Dentures or Implants?

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Woman having a dental implantWhen looking for teeth replacement options, you can choose between traditional dentures and implants. Both can address missing teeth, allowing you to smile with confidence while improving your quality of lie. The thing is, however, they differ in terms of comfort and reliability. This makes it important to know more about their pros and cons.

Concerns with Dentures

Traditional dentures can replace your missing teeth, but you need to remove them when cleaning and sleeping. This is important to prevent infections and diseases. The trouble is, this teeth replacement option can slip, crack, and fall-out. They can also become ill-fitting over time, causing speaking and chewing difficulties. Their main advantage over implants is they cost less.

Choosing Implants

Dental implants, meanwhile, look and function like natural teeth. They can avoid premature ageing, with the benefit of bone preservation and retaining your natural chewing capacity. Dental implant centres in Hertfordshire also note that implants allow you to enjoy life without worrying about slipping or falling out of your teeth. You will always feel comfortable speaking and smiling in public.

Dentures or Implants

The best thing about dental implants is that they infuse with the jawbone, protecting healthy bone and retaining the natural shape of your face. They are also easier to maintain and allow you to keep your teeth in your mouth. Dentures, however, will make it difficult for you to eat certain foods. Bone loss is also linked to traditional dentures, as they only deal with the cosmetic problem of missing teeth.

Issues with Implants

The main drawback of implants is that they cost more than dentures. Others are also worried about the pain of placing the implants and the recovery time. Just like any other major dental procedure, you may feel some discomfort. There is pain in the implant site and swelling of your gums and face after the procedure, but they are only temporary.

If you want a tooth replacement that looks and functions like the real thing, dental implants are the right choice. They are stable, secure, and are designed to last. They may cost more initially, but they will give you hassle-free and natural-looking smile.

Enhance Your Dental Implants With Cosmetic Dentistry

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Woman at the dentistry If you are one of the increasing number of people opting to replace missing teeth with dental implants, it’s probably got you thinking about what else about your smile you’d like to fix, and what cosmetic dentistry treatments are available.

One way to find out is to go to a dental practice, such as Edinburgh Dental Specialists. This practice often has patients referred to it by general dentists and offers certain cosmetic treatments that can brush up your smile alongside your implants.

Here’s a quick look at some of the treatments that can enhance your smile.

Porcelain Veneers

If your teeth are misaligned to a slight degree, porcelain veneers are a non-invasive way to straighten them out. Veneers are custom-made to fit over your teeth, and blend with the surrounding teeth. They are tiny sheaths of porcelain rather like false nails, which are bonded to the teeth using dental adhesive. A very thin layer of enamel is removed from your natural teeth in order to create a surface onto which the veneers bond effectively, and also to make sure that the new veneers lie flush with the surfaces of the surrounding teeth.

Invisible Braces

If your teeth need a bit more to realign them, you can choose to have invisible braces. There are various sorts of braces that will straighten your teeth without you having to wear embarrassing heavy duty metal braces. The good news is that you can get your teeth straightened at any age. You don’t have to be a teenager or young adult.

Cosmetic Bonding

This is a cost-effective way to smooth over chips and cracks in your teeth, without going the whole way to veneers. Cosmetic bonding uses materials similar to those used in white fillings. The dentist sculpts the materials over your teeth. It is especially good on the front teeth, which have less use for chewing and more for biting. The material is colour-matched to your teeth.

Teeth Whitening

If you choose this treatment, you need to have it done before you have implants so that the implants can be colour-matched to the new shade of your teeth. Implants cannot be whitened.