Zeus Gazette

Archive for October 5th, 2018

3 Bad Habits That Will Spell Doom for Your Car Battery

Categories: Classic Cars
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a person is opening the water container of a batteryWhether you decide to hire a pro for your car repairs or do the job yourself, your car needs the most excellent care possible to run at its best. Many drivers have complained of factory defects, oblivious that they could be causing some of these troubles themselves. Know some habits you didn’t know could harm your car and the best ways to avoid them below:

Use of electronic add-ons

Your car battery doesn’t just start off the engine. It also powers other components in your car like the alternators, windscreen wipers, and headlights. While making the battery, the manufacturer had all these functionalities in mind.

Unfortunately, some car owners who got their vehicles from new car deals are using the same battery on radios, DVD players, and radar detectors. As Myers Chrysler Dodge Jeep Ram noted, these gadgets can quickly deprive your cell of energy. When these are done routinely, it becomes inefficient and with time, it may disappoint.

Not driving for long distances

It’s a general belief that driving for long distances makes your car wear out fast. However, some components — including car batteries — stay long and perform excellently when they’re used often on long distances. When you keep using your car for short distances, your battery doesn’t fully charge. As a result, your battery’s internal components are exposed to corrosion, which compromises the quality of service you get from it.

Lack of general maintenance

While driving, you often encounter potholes and obstacles along the way. You will, at some point, plunge into a ditch or knock onto something and it will loosen or crack somewhere. Therefore, it’s just fair to have your mechanic check on its condition regularly to ensure that its failure doesn’t catch you by surprise. Also, since the gassing raises the temperature and causes loss of water, it’s crucial to continually check the water level and top-up when it’s necessary.

The tips mentioned above (plus many others) are a good match for you if you must spare some bucks in battery repair and replacement. However, you need to buy a replacement early if you notice performance inefficiencies with your old one to avoid disappointments down the line.


Losing Weight — and Keeping It Off!

Categories: Healing Arts
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a woman measuring her waistWeight loss always sounds like a heavy task, but some say it might be easier than you think. You might find that all these diet trends and fads that pop up, especially those targeting women, are cumbersome. Or, if they do work, they may be difficult to sustain.

Healthline.com takes a look at some of the key points you need in finding that perfect diet.

Calories

As nutritional needs vary by gender, age, and activity levels, the amount of calories you consume needs to take these factors into consideration. In general, a healthy and moderately adult active man needs 2,500 kcal of energy and a woman needs 2,000 kcal. So, to lose a pound a week, or 0.45 kilo, experts say you need to shave at least 500 kcal per day from your daily food intake.

Nutrition

While calorie counting does matter in any healthy weight loss plan, planning your meals around healthy and nutritious food items should be the priority. Cut back on starches and sugars and increase your low-carb vegetables and protein intake. Don’t remove fat entirely from your diet; some good sources of fat include olive oil and avocado. Also, keep portion sizes in check. Choosing the right food in the right portion is important.

Food environment

In today’s modern world, food and convenience almost come hand in hand. Taking charge of your food environment is also an important factor in your road to health and wellness. Takeout meals and restaurant or fast food tend to add more sugar and unhealthy fat, not to mention larger portion sizes. Cooking your meals will ensure that you know exactly what goes into your food.

The key to losing weight — and keeping that weight off for long—is finding the right diet that will work for you in the long term. Remember to combine it with exercise and a healthy lifestyle to incorporate a holistic weight loss regimen into your routine.