Do you wince just from drinking something cold or eating ice cream? There could be times when something triggers your teeth’s sensitivity, and it’s never a pleasant experience. Toothaches may appear to come randomly, but there have been identified causes that can help you determine what’s making your teeth hurt.
Master Dental outlines the five factors that lead to teeth sensitivity.
Since an aching tooth is never welcome, it’s important to know which of these practices and habits are affecting your teeth’s strength:
1. Brushing with force
You might be guilty of applying too much force on your teeth or using a hard-bristled toothbrush. This practice might destroy the protective layers of your teeth, exposing microscopic tubes or canals that are connected to your dental nerves.
2. Eating acidic foods
If these tubes that lead to your nerves are exposed, then eating acidic food can inflict pain on your teeth.
3. Grinding your teeth
This destructive habit can wear down the enamel that’s coating your teeth. Once the enamel is gone, the dentin – or the middle layer of the tooth – can be exposed and affect your dental nerves.
4. Using ‘tooth-whitening’ toothpaste
These types of toothpaste promise to make teeth look good, but may actually be detrimental to your teeth’s strength. Some people can react sensitively to the chemicals found in tooth-whitening agents.
5. Gargling mouthwash excessively
A weakened set of teeth might be a trade-off to a fresh breath. Some over-the-counter rinses contain chemicals that actually contribute to your teeth’s increased sensitivity.
Temporary relief through homemade remedies and instant fixes can help, but you can’t always predict when something is going to cause a terrible toothache. It’s best to consult with a trusted dentist who can provide you with a long-lasting repair to your sensitive teeth and improve your oral health. If you haven’t had your teeth checked, perhaps it’s time to eliminate sensitivity by making an appointment.