Showing off your pearly whites and keeping them that way for as long as possible is definitely a priority, especially after getting your tooth whitening procedure from your trusted dentist in South Bend.
Keeping your set white for a long time can be quite tricky, though. That is why we will be discussing how to keep your teeth white by following these whitening tips.
Avoid Food that Can Stain Your Teeth
If you are committed to keeping your teeth white for a long time, then you should avoid eating food and beverages that can stain your teeth and make them look yellow. Some of the food and beverages that can contribute to stained teeth are coffee, soda, red wine, fruit juice, and other types of food and drinks that are highly acidic.
If you really need to drink or eat these types of food and beverages, then consider limiting your intake to avoid teeth staining.
Practice Good Dental Hygiene
The number one tip is to practice good dental hygiene. Always brush your teeth twice to thrice a day to prevent them from getting stained. Gargle with a mouthwash to keep your breath fresh. Also, floss in between your teeth to get rid of all of the debris that can contribute to cavities.
Brush Your Teeth Right Away
Brush your teeth right after eating or drinking anything aside from water. This will allow you to clear any stains that can harden on your teeth.
Leaving the stain or residue on your teeth can damage your teeth enamel as this will most likely eat your enamel away, exposing your teeth’s discolored material.
Visit your dentist every once in a while to make sure that your teeth will always look white and clean. You can also ask them for tips on how to keep your teeth white and clean at all times.